The Rail
Posted by delta on September 15th, 2008
I finally got some shots of “the rail” the other day. People keep saying my previous explanation was great, but they wanted to see it…
So, when I say I didn’t see the show (in most cases) I’m not really joking. This is an unobstructed view – usually there are set pieces, and/or people, in my sight-line of the stage…
I got a few emails asking why I don’t workout the weeks I “run the rail”. See those ropes? My job is to pull them all day, usually 12+ hours a day, for the run of the show (set, show, and strike). This in itself isn’t a big deal, it’s just another day at the office; but when I add my training in during the run of one of these shows I “burn out” (over-train) almost all my “Pull” muscles.
It usually hits me hardest on my right hand, which is an old (military) injury. Usually, I have a hard time holding anything in my right hand for a month or so. I mean: I can (and do) do it, but every once in a while my hand just lets go of whatever I’m holding – not good when at least 50% of what I do is lifting heavy things…
The guys who call me to work, and the guys I work with, have come to expect a certain level of “fitness” (I really can’t think of a better word right now) from me – I have to be able to lift/push/pull without issues (I expect no less from the guys on my crews)…